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60 Capsules are made with Pure extracts of the finest quality Ashwagandha. Ashwagandha is an ancient medicinal herb and is classified as an adaptogen, meaning that it helps your body to manage life’s daily stress and anxiety, and boosts energy levels and concentration. Baidyanath Ashwagandha Tablets facilitates the body to reserve and sustain vital energy throughout the day to promote sound and peaceful sleep at night. It also increases your overall ability to exercise and work. HOW TO USE: 1-2 capsules with warm water or as directed by health care professional.